Weigh In record (no journal entry) for 28 September 2021
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100.8 kg
Lost so far: 8.8 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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466 kcal
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Fat: 10.70g | Prot: 42.93g | Carbs: 51.42g.
Breakfast: Chimarrão. Lunch: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Repolho-Roxo, Tomates, Rabanetes, Cenouras. more...
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Losing 1.1 kg a Week
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AndressaCST's Weight History
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