mamabirdrose2013's Journal, 28 Sep 21

mamabirdrose2013's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 September 2021

103.9 kg Lost so far: 0.5 kg. Still to go: 35.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2021:

733 kcal

Fat: 13.19g | Prot: 36.77g | Carbs: 119.57g. Breakfast: Kellogg's Special K Vanilla Almond Cereal. Lunch: Rice with Vegetables. Dinner: Turkey Sandwich. Snacks/Other: Bananas . more...

Losing 0.5 kg a Week

8 Supporters Support

Comments

Journey is not about destination but how to have fun reaching it

11 Oct 21 by member: aeyesilent1


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mamabirdrose2013's Weight History

View Complete History

mamabirdrose2013's Journal, 28 Sep 21

Submit a Comment

mamabirdrose2013's Weight History