Weigh In record (no journal entry) for 28 September 2021
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57.8 kg
Lost so far: 0.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1036 kcal
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Fat: 44.75g | Prot: 36.53g | Carbs: 123.09g.
Pre-Breakfast: Вода. Breakfast: Зеленый Чай, Печеное Яблоко, Морковь, Вода. Lunch: Курица Гриль, Соусом Песто, Рис Вареный, Зеленый Чай, Президент Шоколадный Плавленый Сыр. Afternoon Tea: Вода. Dinner: Грейпфрут. Supper: Магнат Манго Красные Ягоды. more...
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Gaining 0.4 kg a Week
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tony_jaa's Weight History
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