Weigh In record (no journal entry) for 28 September 2021
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76.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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976 kcal
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Fat: 27.93g | Prot: 52.35g | Carbs: 131.15g.
Breakfast: Avena, Huevo, La Lácteo Leche Parcialmente Descremada. Lunch: Zapallo Hervido, Pata Muslo. Snacks/Other: Pastafrola, Manzana, Bagley Surtido . more...
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Losing 3.5 kg a Week
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lucyvitaliti89's Weight History
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