Weigh In record (no journal entry) for 28 September 2021
|
88 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2021:
|
1269 kcal
|
Fat: 30.90g | Prot: 70.27g | Carbs: 171.25g.
Breakfast: Селянське Молоко 2,5%, Good Morning Гранола с Шоколадом. Lunch: Рома Батон Молочный , Гречневый Суп. Dinner: Ролл с Курицей, Бон Буассон Крем-Сода. Snacks/Other: Куриное Филе на Гриле, Кабачковая Икра. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karina210414's Weight History
|