Weigh In record (no journal entry) for 28 September 2021
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102 kg
Lost so far: 2.6 kg.
Still to go: 39 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 September 2021:
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1456 kcal
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Fat: 56.06g | Prot: 75.52g | Carbs: 156.14g.
Breakfast: Café Brasileiro Café com Açúcar. Lunch: Arroz Branco, Estrogonofe de Frango. Dinner: Estrogonofe de Frango, Arroz Branco. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Gaining 0.5 kg a Week
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amandasousa94's Weight History
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