Weigh In record (no journal entry) for 28 September 2021
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56.3 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1035 kcal
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Fat: 91.49g | Prot: 40.24g | Carbs: 20.81g.
Breakfast: Tahu. Lunch: Sania Minyak Goreng, Tahu. Dinner: Telur Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air). more...
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Losing 0.1 kg a Week
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piscesiamonika's Weight History
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