piscesiamonika's Journal, 28 Sep 21

Weigh In record (no journal entry) for 28 September 2021
56.3 kg Lost so far: 8.7 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2021:
1035 kcal Fat: 91.49g | Prot: 40.24g | Carbs: 20.81g.   Breakfast: Tahu. Lunch: Sania Minyak Goreng, Tahu. Dinner: Telur Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air). more...
Losing 0.1 kg a Week



     
 

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piscesiamonika's Weight History


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