Weigh In record (no journal entry) for 28 September 2021
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55 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1555 kcal
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Fat: 42.51g | Prot: 53.10g | Carbs: 185.10g.
Lunch: 깍두기, CJ 흑미밥 작은공기, 소고기무국. Dinner: 살짝 삶은 계란, 양상추 샐러드, 잇메이트 닭가슴살 소시지 마늘맛. Snacks/Other: 홍시, 찐고구마, 베스킨로빈스 (Baskin Robbins) 피스타치오아몬드, 베스킨로빈스 (Baskin Robbins) 사랑에 빠진 딸기, 베스킨로빈스 (Baskin Robbins) 쫀떡궁합. more...
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steady weight
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s0302111's Weight History
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