Weigh In record (no journal entry) for 28 September 2021
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64 kg
Lost so far: 4.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1227 kcal
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Fat: 65.69g | Prot: 41.57g | Carbs: 119.97g.
Breakfast: Кофе, Овсяная Каша на Воде, Сахар. Dinner: Сливочное Масло, Хлебный Дом Бездрожжевой Хлеб Здоровье, Стародворье Сосиски Баварские, Картофельное Пюре. more...
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Gaining 0.1 kg a Week
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madikgud's Weight History
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