Weigh In record (no journal entry) for 28 September 2021
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74.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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243 kcal
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Fat: 15.58g | Prot: 13.41g | Carbs: 13.55g.
Dinner: Красная Цена Форель Слабосоленая, Перекресток Салат из Моркови по-Корейски, Хохланд Творожный Сыр, Сладкий Красный Перец. more...
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Losing 3.5 kg a Week
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Galina_tap's Weight History
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