Weigh In record (no journal entry) for 27 September 2021
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57.2 kg
Lost so far: 7.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1156 kcal
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Fat: 54.13g | Prot: 25.21g | Carbs: 141.60g.
Breakfast: Nesquik Kakaopulver, Milbona Frische Vollmilch 3,5% Fett, Schwartau Weniger Zucker Schwarzkirsche, Mister Choc Crunchy Cream, Butter, Milbona Frischkäse Becher Natur, Paradiso Milde Orange, Grafschafter Roggenvollkornbrot. Lunch: Alesto Erdnüsse Geröstet & Gesalzen, Honig, Sojasoße, Bio Sonne Bio-Kokosöl Nativ, Chinakohl (Bok-Choy, Pak-Choi). Snacks/Other: Snack Day Pretzel Bites Honey Mustard & Onion Style, hanuta Hanuta Brownie Style, Banane. more...
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Gaining 2.8 kg a Week
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xHikarix's Weight History
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