Weigh In record (no journal entry) for 28 September 2021
|
69.9 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2021:
|
570 kcal
|
Fat: 26.36g | Prot: 25.36g | Carbs: 58.83g.
Breakfast: Сыр-Бор Сыр Российский, Активия Йогурт Вишня, Чай с Лимоном и Сахаром. Lunch: Рассольник, Чай с Молоком, Вареное Яйцо. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yanaboga4eva2211's Weight History
|