Weigh In record (no journal entry) for 28 September 2021
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66.2 kg
Lost so far: 11.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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588 kcal
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Fat: 29.78g | Prot: 42.94g | Carbs: 36.90g.
Breakfast: Брест Литовск Сметана 20%, Олейна Масло Растительное , Макфа Манка, Яйцо, Амка Творог 5%. more...
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Gaining 0.9 kg a Week
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Алена_рзн's Weight History
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