Weigh In record (no journal entry) for 28 September 2021
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87.8 kg
Lost so far: 10.8 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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419 kcal
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Fat: 17.06g | Prot: 19.56g | Carbs: 48.42g.
Breakfast: Березка Хлеб Цельнозерновой, Сыробогатов Сыр Пошехонский, Овсяная Каша на Молоке. more...
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Losing 1.3 kg a Week
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Kati_marco's Weight History
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