Weigh In record (no journal entry) for 28 September 2021
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50.1 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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839 kcal
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Fat: 20.04g | Prot: 76.37g | Carbs: 86.18g.
Breakfast: Coconut Oil, Premium Body Nutrition Vegan Protein Powder, Quaker Oats, MuscleFood Liquid Egg White, Banano. Lunch: By Sainsbury's Pomegranate, Yutaka Sushi Rice, Premium Body Nutrition Vegan Protein Powder. Dinner: Sainsbury's Strawberries. Snacks/Other: Pechuga de Pollo. more...
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Gaining 0.6 kg a Week
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amritazxe's Weight History
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