Weigh In record (no journal entry) for 28 September 2021
|
86.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2021:
|
929 kcal
|
Fat: 32.44g | Prot: 58.68g | Carbs: 101.98g.
Breakfast: Брест Литовск Сыр Финский, Батон, Чернослив, Овсяная Каша на Воде. Lunch: Курица с Шампиньонами, Огурец (с Кожурой). Snacks/Other: Viola Сыр Плавленый Сливочный. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|