Weigh In record (no journal entry) for 28 September 2021
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45 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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688 kcal
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Fat: 4.49g | Prot: 69.57g | Carbs: 94.57g.
Breakfast: Fage Total 0%, Clean Foods Raw Pancake. Lunch: Biorì Pasta di Grano Saraceno, Pesca Noce, Pomodoro Cuore di Bue. Dinner: Mareblu Filetti di Tonno al Naturale , Bonduelle Germogli di Soia, Mela, Conad Insalata Classica. more...
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Losing 0.4 kg a Week
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arisblue's Weight History
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