Weigh In record (no journal entry) for 28 September 2021
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65.6 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1158 kcal
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Fat: 46.87g | Prot: 39.43g | Carbs: 143.97g.
Breakfast: Glück Himbeermarmelade, Banane, Golden Toast Vollkorn Toast. Lunch: Thermomix Italienische Gemüsesuppe. Dinner: Kerrygold Extra Ungesalzen, Glück Himbeermarmelade, 100% Vollkornbrot. Snacks/Other: Géramont Cremig Leicht 16%. more...
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Losing 2.8 kg a Week
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Anita-45's Weight History
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