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Objectif 75.5 ou 76kg actuellement 78 kg
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78 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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2082 kcal
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Fat: 60.64g | Prot: 78.13g | Carbs: 308.20g.
Breakfast: Confitures et Conserves, Carrefour Gâteau Moelleux Cacao, Thé Noir, La Vache qui rit La Vache Qui Rit Légère . Lunch: La Vache qui rit La Vache Qui Rit Légère , Auchan Banane, Super U Pain au Seigle , Confitures et Conserves. Dinner: Pâtes (Cuites), Escalope de Poulet, Salade Composée, Soupe de Lentilles. Snacks/Other: Pommes Delicieuses Dorées, Flan Pâtissier. more...
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Gaining 0.8 kg a Week
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mohamed erko's Weight History
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