Weigh In record (no journal entry) for 28 September 2021
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61.7 kg
Lost so far: 7.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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580 kcal
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Fat: 47.77g | Prot: 16.84g | Carbs: 29.87g.
Lunch: Жареные Несоленые Орехи Кешью. more...
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Losing 7.9 kg a Week
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je lotus's Weight History
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