Weigh In record (no journal entry) for 28 September 2021
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61.4 kg
Lost so far: 24.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1541 kcal
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Fat: 93.99g | Prot: 93.60g | Carbs: 79.80g.
Breakfast: Яндекс Лавка Солянка Домашняя. Lunch: Яндекс Лавка Солянка Домашняя. Snacks/Other: Twix Twix, Перекресток Сырники, Пискаревский Молоко 2,5%. more...
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Gaining 0.8 kg a Week
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