Weigh In record (no journal entry) for 28 September 2021
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62.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1205 kcal
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Fat: 53.42g | Prot: 106.22g | Carbs: 74.43g.
Breakfast: Творожная запеканка сладкая, Абрикосы с творогом в слоёном тесте. Lunch: Булгур с Овощами, Куриные Бедра в Медовом Соусе. Dinner: Жареное Яйцо, Куриное Филе на Гриле. Snacks/Other: Груша. more...
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Gaining 1.7 kg a Week
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bondarenkot77's Weight History
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