Weigh In record (no journal entry) for 28 September 2021
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49.2 kg
Lost so far: 5.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1474 kcal
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Fat: 71.03g | Prot: 35.04g | Carbs: 217.62g.
Breakfast: Банан, Сметана 15%, Чумак Кетчуп для Детей, Зеленый Листовой Салат, Вареники с Картошкой, Геркулес Вареники с Капустой. Lunch: Окко Хот-Дог, Печенье. more...
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Gaining 0.4 kg a Week
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electro_dedd's Weight History
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