Weigh In record (no journal entry) for 28 September 2021
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79.9 kg
Lost so far: 0.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1102 kcal
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Fat: 24.25g | Prot: 81.40g | Carbs: 140.44g.
Breakfast: АТБ Банан, Голубика, Яготинский Кефир 2,5%, Haferflocken Овсяные Хлопья. Lunch: Тушеная Куриная Грудка (Кожа не Съедена), Картошка Тушеная. Snacks/Other: Киевхлеб Соломка Сладкая. more...
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Losing 2.1 kg a Week
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Marina_The_Cat's Weight History
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