Weigh In record (no journal entry) for 28 September 2021
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75.2 kg
Lost so far: 16.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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468 kcal
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Fat: 33.30g | Prot: 26.07g | Carbs: 17.14g.
Breakfast: Огурец (с Кожурой), Помидоры, Авокадо Авокадо, Северное Молоко Сиртаки, Яйцо Куриное. more...
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Gaining 3.9 kg a Week
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Goliath777's Weight History
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