Weigh In record (no journal entry) for 28 September 2021
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58.4 kg
Lost so far: 4.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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2061 kcal
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Fat: 79.30g | Prot: 137.22g | Carbs: 201.44g.
Lunch: 간장게장, 알탕, 꼬막무침, 한성 곤약미, 밥. Dinner: 새우만두, 감자 튀김, 그린빈, 익힌 브로콜리 (요리시 지방 추가되지 않음), CU 치킨 마크니커리, 인도 난 (납작빵), 탄두리치킨. Snacks/Other: 배, 찹쌀도너츠. more...
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Gaining 0.6 kg a Week
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happysuccess's Weight History
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