Weigh In record (no journal entry) for 27 September 2021
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59.7 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1393 kcal
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Fat: 64.34g | Prot: 104.87g | Carbs: 102.39g.
Breakfast: 코스트코 냉동 블루베리, 사과, 피비핏 피넛버터 파우더, 피코크 오가닉 요거트 플레인. Lunch: 밤호박, 파프리카, 코스트코 척아이롤. Dinner: 고기소 라비올리. Snacks/Other: Quest Nutrition Protein Chips Nacho Cheese flavor, 아몬드, 삶은 계란. more...
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Losing 2.0 kg a Week
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Willingnessto's Weight History
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