Weigh In record (no journal entry) for 28 September 2021
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108.7 kg
Lost so far: 20.9 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1837 kcal
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Fat: 164.59g | Prot: 78.16g | Carbs: 15.43g.
Breakfast: Aroy-D Кокосовое Молоко 70%, Яйцо Куриное, Сало. Lunch: Окей Свинина Шея, Огурец (с Кожурой). Dinner: Румпайские Элитные Семечки, Aroy-D Кокосовое Молоко 70%. more...
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Losing 6.3 kg a Week
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Elena010681's Weight History
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