denizerdinç's Journal, 27 Sep 21

Okul beni zayıflatıyor😀
53.8 kg Lost so far: 18.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2021:
1192 kcal Fat: 62.92g | Prot: 67.36g | Carbs: 93.46g.   Breakfast: Sahanda Yumurta, Zeytin, Süzme Peynir, Köy Ekmeği. Dinner: Köy Ekmeği, Köfte, Karışık Kızartma. Snacks/Other: Pestil. more...
Losing 0.1 kg a Week

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denizerdinç's Weight History


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