Weigh In record (no journal entry) for 27 September 2021
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46 kg
Lost so far: 14 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1002 kcal
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Fat: 51.01g | Prot: 74.41g | Carbs: 60.60g.
Breakfast: Empanada Frita. Lunch: Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. Dinner: Sustituto de Huevo (Líquido). more...
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Losing 0.6 kg a Week
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d.nice 7's Weight History
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