Weigh In record (no journal entry) for 27 September 2021
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69.8 kg
Lost so far: 26.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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2127 kcal
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Fat: 99.03g | Prot: 83.53g | Carbs: 251.34g.
Breakfast: Виноград, Дыня. Lunch: Premialle Фета, Premialle Брынза, Салат греческий. Dinner: Салат греческий, Premialle Фета, Премия Форель Слабосоленая, Авокадо, Vito Грано Хлеб Грано Житний. Snacks/Other: Яблоко, Бананы, Арахисовые шарики. more...
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Gaining 1.9 kg a Week
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