Weigh In record (no journal entry) for 27 September 2021
|
51 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2021:
|
618 kcal
|
Fat: 16.96g | Prot: 34.40g | Carbs: 82.34g.
Breakfast: Supplement Union WPC 80 Pure Vanilla, BioBio Hafer Drink, Nordwaldtaler Zarte Haferflocken, Banany, Jajko. Snacks/Other: Edeka Zartbitter Schokolade Bio 70% , Mondamin Grießbrei, Gartenkrone Beerenmischung, Kakao w Proszku (Niesłodzone). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|