Weigh In record (no journal entry) for 27 September 2021
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85.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1416 kcal
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Fat: 55.95g | Prot: 67.01g | Carbs: 164.87g.
Breakfast: McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), Seven Boys Bisnaguinha, McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml). Lunch: Frango (Empanado e Frito), Arroz Branco (Cozido), Quero Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Pastel de Nata, McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), Copacol Tirinhas de Frango. more...
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Losing 2.8 kg a Week
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marcellamenezess's Weight History
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