Weigh In record (no journal entry) for 27 September 2021
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53 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1382 kcal
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Fat: 47.33g | Prot: 71.72g | Carbs: 172.94g.
Breakfast: Naranjas, Soprole Queso Gauda (16,6g), Fuchs Pan de Molde Integral. Lunch: Zumo de Limón, Habas. Dinner: Frutos Del Maipo Papas Duquesas, Pollo Asado. Snacks/Other: Pastel de Chocolate (sin Escarcha). more...
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Losing 2.1 kg a Week
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Zireael_mc's Weight History
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