Weigh In record (no journal entry) for 27 September 2021
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73 kg
Lost so far: 11 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1143 kcal
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Fat: 39.10g | Prot: 59.02g | Carbs: 146.30g.
Breakfast: Sanissimo Salmas Horneadas Maíz Azul, Mr. Lucky Espinacas Popeye, Bafar Jamón Pechuga de Pavo, Chile Jalapeño, Tomates, Cebollas. Lunch: Sanissimo Salmas de Maíz Horneadas, Tuny Atún en Agua, Hellmann's Mayonesa Clásica, Del Monte Elote Dorado en Granos , Lechuga de Hoja Verde, Tomates, Pepino (Pelado). Dinner: Iberia Margarina con Sal , Bimbo Pan Bimbo Linaza, Yoplait Griego sin Azúcar Mango , Papaya. Snacks/Other: Gamesa Crackets, Gamesa Crackets, Almendras, Pepino (Pelado). more...
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Gaining 0.1 kg a Week
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Zoi LoBa's Weight History
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