Weigh In record (no journal entry) for 27 September 2021
|
66.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2021:
|
686 kcal
|
Fat: 28.53g | Prot: 22.56g | Carbs: 88.78g.
Breakfast: Água. Lunch: Beterrabas, Ovo Frito, In Natura Tomate, Alface. Snacks/Other: Maçã, Banana Nanica, Garoto Baton Ao Leite, Peccin Trento Branco Dark. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
raianelouane155's Weight History
|