Weigh In record (no journal entry) for 27 September 2021
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62.2 kg
Lost so far: 0.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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317 kcal
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Fat: 14.05g | Prot: 34.28g | Carbs: 14.00g.
Breakfast: Dannon Light & Fit Greek - Peach, Aidells Chicken & Apple Smoked Chicken Sausage, Vital Proteins Collagen Peptides, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
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Gaining 3.2 kg a Week
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neetah22's Weight History
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