Weigh In record (no journal entry) for 27 September 2021
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65.3 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1191 kcal
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Fat: 47.23g | Prot: 68.04g | Carbs: 124.99g.
Breakfast: Ovo Mexido, Queijo Minas, Melitta Café sem Açúcar. Lunch: Bife de Carne de Vaca, Cenouras Cozidas, Subway Tomate, Alface, Camil Feijão Carioca Temperado Cozido, Sepé Arroz Integral. Snacks/Other: Quaker Aveia em Flocos, Frimesa Iogurte Morango Light, Laranja Lima, Banana Prata. more...
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Losing 0.3 kg a Week
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edna pissigatti's Weight History
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