Weigh In record (no journal entry) for 27 September 2021
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65.1 kg
Lost so far: 0.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1849 kcal
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Fat: 106.98g | Prot: 88.08g | Carbs: 158.62g.
Breakfast: Oreo Oreo (4), Omelete ou Ovos Mexidos com Queijo. Lunch: Batatas (sem Casca, com Sal, Fervido), Brócolis Cozido, Frango Desfiado, Tio João Arroz Integral Cozido, Grão-de-Bico Cozido. Dinner: Madero Bacon. Snacks/Other: Lacta Sonho de Valsa Mais (22g), Ovo Cozido. more...
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1705 kcal
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Exercise:
Hiking - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Thais Menezes Fr's Weight History
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