Weigh In record (no journal entry) for 27 September 2021
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79.3 kg
Lost so far: 2.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1316 kcal
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Fat: 94.66g | Prot: 39.31g | Carbs: 80.51g.
Breakfast: Ананас, Кофе (из Молотых Зерен), Сахар, Брест-Литовск Сметана 15%, Савушкин Творог 1%. Lunch: Умный Выбор Снеки Картофельные, Селедка под Шубой. more...
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Gaining 14 kg a Week
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katymonik's Weight History
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