tatianaaa_m's Journal, 27 Sep 21

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Weigh In record (no journal entry) for 27 September 2021

56.4 kg Lost so far: 8.6 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2021:

1127 kcal

Fat: 59.82g | Prot: 60.65g | Carbs: 79.08g. Breakfast: Дымов Зернистая Сырокопченая Колбаса, Жареное Яйцо, Бургер Кинг Латте без Сахара. Dinner: Суши Весла Суши с Копченым Угрем, Евразия Суши с Лососем, Моремания Сашими Лосось , Роллы Филадельфия. more...

2025 kcal

Exercise: Weight Training (moderate) - 20 minutes, Stair Climber (Stepper) - 20 minutes, Apple Health - 23 hours and 20 minutes. more...

Gaining 0.0 kg a Week

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tatianaaa_m's Journal, 27 Sep 21

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