Weigh In record (no journal entry) for 27 September 2021
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58.7 kg
Lost so far: 6.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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2054 kcal
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Fat: 123.10g | Prot: 49.33g | Carbs: 208.60g.
Breakfast: İrmik Helvası, Beyaz Ekmek, Kekik (Kurutulmuş), Yeşil Biber, Domatesler, Domatesler. Lunch: Karışık Kuruyemiş, Poğaça, Susamlı Simit, Mandalina. more...
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Losing 0.0 kg a Week
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bukalemunn's Weight History
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