Weigh In record (no journal entry) for 27 September 2021
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45.1 kg
Lost so far: 7.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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236 kcal
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Fat: 7.90g | Prot: 21.70g | Carbs: 18.80g.
Breakfast: Ehrmann Эрмигурт Пудинг Шоколадный. Lunch: Елисейский Винегрет Овощной, Ehrmann Эрмигурт Пудинг Шоколадный. more...
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Losing 0.4 kg a Week
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Bun_with_glass's Weight History
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