Weigh In record (no journal entry) for 27 September 2021
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85 kg
Lost so far: 11.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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490 kcal
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Fat: 21.20g | Prot: 15.61g | Carbs: 60.85g.
Breakfast: Sweet Top Słodzik, Kaufland Mleko 1,5%, Mlekpol Serek Puszysty Łaciaty z Chrzanem, Kraina Wędlin Szynka Konserwowa, Anatol Kawa Zbożowa (Klasyczna). Lunch: Nongshim Kimchi Bowl Soup. more...
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Gaining 0.7 kg a Week
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malutenka91's Weight History
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