Weigh In record (no journal entry) for 27 September 2021
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98.8 kg
Lost so far: 13.6 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1332 kcal
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Fat: 61.64g | Prot: 70.40g | Carbs: 127.64g.
Breakfast: Landliebe Frische Landmilch 3,8%, DM Bio Haferflocken Feinblatt. Lunch: Kania Bihunsuppe, Kania Gulaschsuppe mit Rindfleisch. Dinner: Gemischter Salat, Extra Natives Olivenöl, Aldi Bio Lachsfilets. more...
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Gaining 0.7 kg a Week
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andreas.47447's Weight History
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