Weigh In record (no journal entry) for 27 September 2021
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67.7 kg
Lost so far: 3.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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299 kcal
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Fat: 8.08g | Prot: 12.84g | Carbs: 44.95g.
Breakfast: Quaker Instant Oatmeal, Chia Seed, Ultra Milk Susu UHT Low Fat High Calcium. more...
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Gaining 0.1 kg a Week
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d'Ajengremoza's Weight History
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