Weigh In record (no journal entry) for 27 September 2021
|
55.2 kg
Lost so far: 2.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2021:
|
545 kcal
|
Fat: 13.55g | Prot: 22.60g | Carbs: 80.65g.
Breakfast: Магнит Банан, Ясно Солнышко Овсяные Хлопья #2. Lunch: Dr. Korner Хлебцы Хрустящие Злаковый Коктейль Сырный, Вареное Яйцо. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|