Weigh In record (no journal entry) for 27 September 2021
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82.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1675 kcal
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Fat: 17.23g | Prot: 104.99g | Carbs: 270.90g.
Breakfast: Prozis 100% Real Whey Isolate, Fage Yogurt Greco Total 0% , Kellogg's Krave Milk Choco, Kellogg's Special K Classic. Lunch: Kellogg's Special K Classic, Kellogg's Krave Milk Choco, Fage Yogurt Greco Total 0% , Citterio Petto di Tacchino al Forno, La Casina Saltimbocca. Dinner: Trevisan Gallette di Mais Biologiche, Lidl Straccetti di Petto di Pollo. more...
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Losing 0.7 kg a Week
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andreadragone's Weight History
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