Weigh In record (no journal entry) for 27 September 2021
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75.6 kg
Lost so far: 7.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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290 kcal
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Fat: 14.02g | Prot: 15.27g | Carbs: 28.69g.
Breakfast: Помидоры, Сильпо Биток Свиной, Гречка Отварная. more...
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Gaining 0.9 kg a Week
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AlexA1275's Weight History
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