Weigh In record (no journal entry) for 27 September 2021
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83 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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2007 kcal
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Fat: 92.12g | Prot: 58.43g | Carbs: 236.06g.
Breakfast: Роллтон Вермишель с Курицей, Булочка. Lunch: Оливковое Масло, Яйцо, Глобино Сардельки Молочные, Белый Хлеб. Dinner: Мёд, Good Food Corn Cakes Sea Salt. more...
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Losing 1.1 kg a Week
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